无标题文档

“Highlands oat’s noodles are the best”

Oat’s fast noodles

　　There are many ways to eat oats, and each has his strong point. Can make out wowo, fish, dumpling, kuilei, tuntun, boilar fried dumpling, yam fish etc., and also can process to stir-fry flour, huhu, oat’s piece, fast noodles etc. braise, stir-fry, cook or cold and dressed with sause are all suitable. Besides cold and dress ed with sause and vegetables is very delicious, cooked potato can be dish arrangement; And also can mixed with boiled vegetables, hot mutton soup, mushroom soup, egg soup, pickle soup; also can according to your taste, no matter you want tartness, spicy, sweet or salted, you can concoct by yourself, if you like spicy, you can put in more capsicum, if you like tartness then put in more vinegar, with salt water, vingegar is also delicious even no meat soup or vegetables.

　　When come to highlands, you can experience the charming cfascination of oat. Before eat, you can watch the ladie rub, bunt, nip and coil on the oat’s pasta, face lifting design, to enjoy the procedure of making local craft, then you would feel a lot enjoyable and have urge to eat. When eating, can be with fresh vegetables, company of oat and tartness spicy accessories with cold soup or warm soup, and according to your taste to concoct tartness, spicy, sweet or salted, so people who like to eat can always make new taste. Take oak’s noodle with chopstick, dipping with the accessories you prepared, taste slowly, then you will feel some speical scents of the food, wonderful feeling would let you infintude aftertaste.

“Highlands oat’s noodles are the best”
Highlands oat’s noodles is the no. 1 of “the best thing out of great wall” (oat’s noodles, yam, leather cloth). Oat’s noodles was made from oat’s wheat. Oat’s wheat, also named "naked oat”, normally named as “oil wheat”, it’s a one year plant. Originally produced in mid. Asia, firstly fetched in Europe mainland, then fetched in our country, and croped in north west, north of middle, highlands etc, and already had more than 2000 years history. In Guang Xu of Qing dynasty gov. printsman assart order, more and more incomers move to here, and oats started to growth on highlands. Oat’s coldproof is preferct, and very suitable with highland’s cold weather.
Oat’s crop, management and cultivation can be very simple. When the seeds growth the leaf, the only work is to hoe the field, is take a small hoe squat or knee on the field to do scarfication and weed. After one time hoe, just wait till harvest　coming. Oat’s leaves are grey green, not as dark as wheat’s color, fringe like fall out hairs, it’s “fall out flower”. Seed’s shell is big are seed is small, the shape of the seed after take out the shell like rice seed.

Oat’s wheat field	Oat’s seeds
Oat’s alimentation and economy value are very high, straw stalk and shells contains richfull proteid, fat and vitamine B, it’s good feed for dumb things, and can make for paper. Oat’s flour can be ate and the feed. Average proteid percentage is 15%, 51% more than wheat flour, 93% more than paddy, 54% more than corn; Average fat percetage is the no. 1 in all commissariat, about 8.5%, it’s 4.5 times to flour, 6 times to rice, calvium and phosphorus percentage are high too, 100g oat contains 58mg calcium, 20mg more than flour, 50mg more than rice; and contains 312mg phosphorus, 53mg ore than flour, 208mg more than rice. As new attestation proved, oats caontains high proteid and calorie, low percetage of sugar, can reduce blood sugar and pressure, good for health, welcomed by people, guests form far away also full of praise on it, 1984 falls, when commeride Hu Yaobang went to inner mogolia and came to Zhang Bei of He Bei province, had used to taste oat’s noodles.
US 《Times》magazine had introduced top 10 healthy food including oat. In the character mentioned: oat contains dextros, it’s a meltable fibre, can clean cholesterin inside the intestines, and clean out of the body. New attestation proved that oat can help on reduce blood-pressure, and anti-oxygenation.
Oats are richfull of alimentation and it’s high powerful food, and adage buzzed out of great wall like: oat’s flour can for 20km, oat’s cake can be 15km, oat’s noodles would take 10km.” “eat half oats, and drink some water is just enough”. It’s talking about people eat oat’s flour, can walk 20km, but only can take walk about 10km when eat oat’s noodles. That’s why poepole are so endearment on oats and think it ao valuable.。
Oat is the only “3 times” food in chinese food. First is fry cook. It’s when make process to flour, have to clean oats with a big biolar, after dry to stir-fry, when some smokes comes out, make it 20% cooked then take out, and mill flour with millstones. 2nd is scald cooked, it’s when knead nouy yhr oat’s flour inside the basin, and put in hot water and mill around, then put in more water to make the pasta flexible, that should be “3 clean” (hand clean, flour clean, basin clean), then according the requires to make out foods. 3rd is braise cooked, it’s braise the ready-made oat’s food and then can eat.

Oat’s flour	Oat’s fast noodles
There are many ways to eat oats, and each has his strong point. Can make out wowo, fish, dumpling, kuilei, tuntun, boilar fried dumpling, yam fish etc., and also can process to stir-fry flour, huhu, oat’s piece, fast noodles etc. braise, stir-fry, cook or cold and dressed with sause are all suitable. Besides cold and dress ed with sause and vegetables is very delicious, cooked potato can be dish arrangement; And also can mixed with boiled vegetables, hot mutton soup, mushroom soup, egg soup, pickle soup; also can according to your taste, no matter you want tartness, spicy, sweet or salted, you can concoct by yourself, if you like spicy, you can put in more capsicum, if you like tartness then put in more vinegar, with salt water, vingegar is also delicious even no meat soup or vegetables.
When come to highlands, you can experience the charming cfascination of oat. Before eat, you can watch the ladie rub, bunt, nip and coil on the oat’s pasta, face lifting design, to enjoy the procedure of making local craft, then you would feel a lot enjoyable and have urge to eat. When eating, can be with fresh vegetables, company of oat and tartness spicy accessories with cold soup or warm soup, and according to your taste to concoct tartness, spicy, sweet or salted, so people who like to eat can always make new taste. Take oak’s noodle with chopstick, dipping with the accessories you prepared, taste slowly, then you will feel some speical scents of the food, wonderful feeling would let you infintude aftertaste.
Highlands brings you the primitive simplicity and nature of countryside folk-custom, they canonize the mud smell of corns grains, advocate local dishe’s health care and trend of food. In early years, oat is just a reguallar foods in highland’s village, they don’t have so many modus operandi, and couldn't say delicious.
But now oat as a civilian’s cate, start to appear in hotel, restuant, “highland’s material, highland’s cook, highland’s taste” became to a point of highland’s flavor, such a characteristic delicious, you should come to taste! As the story goes, Zhao Kuangyin (the emperior of Song dynasty) in order to thank for the good taste oat’s food one time, he appoint the cook as for Book of Docements. It was really like “highland’s oat is the best in the world”!