Sweet potatoes, sexual-ping, stomach, large intestine, as, because of the nutritional content of potato itself more content, so there is lot of potato on human health effects, its role is mainly reflected in the following: there is and stomach tune in , Jianpi dampness, anti-inflammatory detoxification, intestinal wide purge, Jiangtang Jiangzhi, Huoxue swelling, Yiqi health, beauty, anti-aging effect of. Can also be attending toothache, deficiency satisfied little stool dry, high blood pressure, high cholesterol and other diseases; also adjuvant therapy for dyspepsia, habitual constipation,fatigue, chronic stomach pain, joint pain, skin eczema . Also in need of special note is that potato + honey to treat constipation, its methods are: potato juice, in small fires on until thick, add appropriate amount of honey, once a day, 2 tsp each, an empty stomach , so that can cure constipation. Potato can also be split foot rule, methods are: will a cooked potato, skinned pounded, add some Vaseline Autoleveller into Jingping, the 1 ~ 3 times every day, take a small amount applied to the foot crack, the number of day can be more.